We bring you insight on dealing with psychological disorders to try to provide some helpful information you can use to improve your life.

Coronavirus Anxiety – 5 Ways To Cope

This pandemic has been stressful and challenging for everyone. If you have an anxiety disorder, a fear of germs, or obsessive-compulsive disorder, these feelings can be especially difficult. We've put together 5 tips to help you cope with Coronavirus anxiety. 1. Focus On What You Can Control 2. Stay Connected With Others 3. Limit Your Media Consumption 4. Find Emotional Outlets 5. Create A Routine 1. Focus On What You Can Control If you are wearing a mask, washing and sanitizing your hands frequently, standing 6 [...]

10 Self-Care Tips For Singles On Valentines Day

Single this Valentine's Day? Heart-shaped boxes of chocolates, flowers, and jewelry ads can leave you feeling like everyone is in a relationship except you. With so much emphasis on romance, it is no wonder many singles dislike this day. As a self-esteem, depression, and anxiety counselor, Dr. Taji Huang, Ph.D. understands these seasonal struggles. Instead of focusing on your singleness in a negative way, here are 10 ways to practice self-care during Valentine’s Day this year. 1. Do What You Love A [...]

Get A Life Coach & Keep Your New Year’s Resolutions

Keep your New Year's resolutions this year with the help of an experienced life coach. Add the element of accountability and the support you need to finally reach your goals. As a licensed psychologist, celebrity therapist, and highly sought-after life coach, Dr. Taji Huang has helped people just like you regain their confidence, clarify their goals, and following through with their aspirations. A life coach can help you create goals that are not only attainable but that also feel meaningful [...]

5 Best Ways To Manage Holiday Anxiety & Stress

If you're looking for the best ways to manage the stress and anxiety of the holidays, Dr. Taji Huang, Ph.D., in Glendale, California, has a few tips to help you get through this time of the year. Whether you're stressed about Thanksgiving dinner plans, what to buy your family and friends for Christmas, or how you can accomplish it all within your financial budget, the first step is to take a deep breath. Why Are The Holidays So Stressful? There are [...]

Why Do Children & Teens Self Harm?

Dr. Taji Huang, PhD in Glendale, CA, can help you understand the reasons why your children or teens self-harm and show you how therapy can help you help both you, and them. There are many reasons why young people might engage in self-abuse behaviors, but therapy does work. If you or your child have been struggling with self-harm, there is hope. Reasons Kids & Teens Self-Harm Nothing specific causes all teens to self-harm, but some triggers are pretty common. This is [...]

Surviving Infidelity: How Couples Counseling Can Help

Dr. Taji Huang, PhD is a licensed psychologist in Glendale, California, who can help you move forward with your relationship and your life through couples counseling for infidelity. Infidelity can be a disastrous part of any relationship and is an issue many committed couples of all ages will experience in their lifetime. Dr. Taji's unique approach can help you and your partner tackle relationship problems from all angles. Professional counseling services help you discover where the infidelity originated so you [...]

5 Tips For Living With Social Anxiety Disorder

If you or a loved one is living with social anxiety disorder (SAD), Dr. Taji Huang, in Glendale, California, can help you manage and overcome it. With years of experience treating a range of mood disorders, Dr. Taji can work with you to find the right treatment approach, so that you can feel more empowered in your career, relationships, and everyday life. What Is Social Anxiety Disorder? Lots of people feel scared or nervous when giving a presentation or going to [...]

Overcoming Therapy Stigma

Many people feel a sense of shame or disgrace at the idea of seeking help for depression, trauma, and other life issues, but Dr. Taji Huang can help you overcome therapy-related stigma in Glendale, California. Getting help from a compassionate psychologist is nothing to feel ashamed of; in fact, it is a brave and empowering step towards healing. Treatment For Mental Illness There are many reasons why individuals seek counseling from a psychologist. Dr. Taji treats a wide range of mental [...]

Is Pornography Disrupting Your Marriage?

Whether or not your relationship has been open to pornography use in the past, when porn is causing problems in your marriage it's a problem worth seeking help for. As a couples therapist and marriage counselor, Dr. Taji Huang can help you navigate the rockiest paths through a relationship - including the disruptive influences of porn. Learn more about what to watch out for and when it's time to seek professional help. The Problems With Porn It's readily available and has [...]

Could It Be Postpartum Anxiety – Signs & Symptoms

Get help for postpartum anxiety with Dr. Taji Huang, Ph.D. in Glendale, California. Regain some normalcy in your life while caring for your family and yourself. Postpartum anxiety is different from postpartum depression and can be easily overlooked. Get the support you and your partner may need to find your footing again after childbirth. What Is Postpartum Anxiety? New mothers are biologically programmed for the protection of their infant, so it's only natural to start feeling a little overwhelmed, hypervigilant and [...]

How To Prepare For Couples Counseling

If you've decided to seek the services of a couples counselor in Glendale, California, Dr. Taji Huang wants to help you feel prepared. Perhaps you feel that your marriage is on the brink of divorce, or maybe you just want to explore ways to communicate better. Dr. Taji is a licensed psychologist with many years of experience providing marriage counseling, divorce counseling, and couples therapy. Interviewing Therapists One key to successful couples counseling is to seek the services of a therapist [...]

Reduce Bipolar Disorder Symptoms

Dr. Taji Huang, PhD in Glendale, CA, can help you learn how to reduce your bipolar disorder symptoms. She can help you by creating a personalized plan that includes therapy and other coping strategies. While there is currently no cure for bipolar disorder, treatments can reduce, and possibly eliminate some of your most challenging symptoms. What Is Bipolar Disorder? Bipolar disorder, sometimes called bipolar depression, is a mental health condition involving alternating feelings of euphoria and depression. With such extremes, life [...]

How Marriage Counseling Can Improve Your Relationship

Dr. Taji Huang, Ph.D. in Glendale, is an experienced and compassionate psychologist, helping many California couples improve their relationships through marriage counseling. You might be struggling to communicate with your partner or even considering a separation. Find out more about how marriage counseling can help you. Helping Struggling Couples Opting to engage in couples therapy for your marriage might be the result of struggles, or simply the desire to strengthen your bond. Although infidelity is one of the most common reasons [...]

Identify Your Anxiety Triggers

If you struggle with anxiety, Dr. Taji Huang, PhD in Glendale, California can help you identify your anxiety triggers and ultimately find the path towards real relief. While occasional anxious feelings are normal, anxiety that lasts too long or happens too often can keep you from living a full life. Identifying what triggers anxiety is an essential first step to managing it. Causes Of Anxiety Anxiety is a common yet complicated problem. Your anxiety may stem from a particular, terrible experience [...]

5 Signs You Have Anxiety

To help you know whether you just need a little more self-care or whether there's probably something more going on, at the office of Dr. Taju Huang, Ph.D. in Glendale, CA we present you with 5 signs you have anxiety. It's easy to dismiss our feelings as either something everyone experiences or that something no one else experiences and therefore something no one will understand. That's why we're here to help. When You're Tired Of Hearing "Stop Worrying" Throughout life, from [...]

Tips For Dealing With Depression

Dr. Taji Huang PhD is pleased to offer helpful tips for those suffering from depression in Glendale, California. Everyone experiences feelings of sadness or depression at some point in their lives, whether it's from a loss of employment, move to a new area, or the death of a loved one. While these feelings are normal, sometimes depression can linger and start to interfere with everyday life. Dr. Taji is here to help. Do I Have Depression? If you suspect you are [...]

5 Signs You Suffer From Depression

Depression is a very real condition that affects a large number of people every day. Dr. Taji Huang, Ph.D. in Glendale, California, understands the effects depression can have on an individual and those around them. Have you ever wondered how you fare when it comes to your emotions and being depressed? 5 Signs Of Depression Because depression can be challenging to recognize, Dr. Taji would like to point out a few symptoms you should be on the lookout for. If you [...]

DBT vs CBT

If you live near Glendale, CA and are curious about the differences between CBT and DBT behavioral therapy, Dr. Taji Huang, Ph.D. is there to help. The same behavioral psychology backs both of them; however, there are notable differences that make each suited for different types of people. What is CBT? Short for cognitive-behavioral therapy, the focus is to teach people how their thoughts color and affect their behavior and feelings. Changing these can improve anxiety, depression, mood disorders, and other [...]

Extreme Personalities & How To Cope

If extreme personalities are part of your daily life and you're struggling with how to cope with them, Dr. Taji Huang, PhD in Glendale, California can help you with effective therapy. People with extreme personalities are typically not aware of the problems they create for others. Dealing with the aftermath can strain anyone's mental health. She provides counseling that will help restore your sanity and teach you how to minimize future stress and conflict. What Are Extreme Personalities? When talking about [...]

How To Function With Depression

As a licensed psychologist in Glendale, CA, Dr. Taji Huang, Ph.D. knows just how challenging it can be to function with depression. With depression, everything can feel like it takes superhuman effort. So, it can be difficult to complete even the most mundane tasks. We want to help you manage your depression and get things done. Five Tips To Help You Cope The best option when you are struggling with depression is to seek support and treatment from a professional psychologist, [...]

Why You Should See A Therapist

At the office of Dr. Taji Huang in Glendale, CA, we want to help you improve your quality of life by considering why you should see a therapist. We read messages on social media daily that tell us a better life begins with us. Often, however, feeling better, happier, and more fulfilled starts with your mental health. As your Glendale area therapist, Dr. Huang is here to help. Reasons To See A Therapist There are many practical reasons to see a [...]

Crisis Hotlines

Dr. Taji Huang PhD has provided a list of crisis hotlines to reach out to if you are seeking help from local and national agencies and non-profit organizations. Whether you're in crisis or are just looking help for loved one, there are many organizations available to help you. These services can guide you to resources to help with a variety of immediate concerns, from crisis situations and domestic violence, to rape and substance abuse. Most of these hotlines are available 24 [...]

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